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Monday, August 22, 2011

Day 53: This is a Life Changing Journey

Hi Friends!

I'm sure you have realized that I have been quieter lately as I have found this is whole process to be a deeply emotional and life transforming journey for me. I have experienced some life trials in the past week or so and I have been soul searching and tapping into my spiritual side during this time.

As of today, I am so blessed for my families support and my great strength I have within me to accomplish my biggest dreams. I am so very thankful for the movie "The Secret" and the book "Being In Balance" by Dr. Wayne Dyer. They have been a great support for me. My life is
abundant and full of blessings and I am so grateful. :)

I'm happy to say that as of this morning I have lost another 1.0 pounds for a total of 35.4 lbs in 52 days on this Feast! :) I'm envisioning being at 199 lbs at the end of my 100 days on this feast. That means I am desiring to release about 31.2 lbs more in the next 47 days. I have begun my vision board, my spiritual journal, meditating, yoga and increased my exercise and free weight training. I truly believe the Universe will deliver my wishes if I stay steadfast and do not lose sight of my desires. I plan on remaining as positive as possible through the rest of this journey (and the rest of my life.) It is something I must work at. I wrote on my bathroom mirror with dry erase marker "I was born to add value to this world." That is on the top. Then on the left side is a list of the main things I am so grateful for. Then on the right is the things I desire from the universe. I wake up each morning, look in the mirror and meditate on them while I am getting ready in the morning for a good 10+ minutes. It is really life changing for me.

I would like to make a new video soon to share. I have a list of tips I would like to share. Please stay tuned. I hope you have enjoyed my slideshow pics of my weight loss. It has keep me motivated to watch them myself. :)

Well I am off to enjoy my family. I plan on shopping for some more yummy produce, buying paint to begin designing our daughters new rooms and preparing for the upcoming school year.


Juices I will be enjoying today are:
*1 quart of water with lemon juice and msm caps
*1 quart of Green Juice: Dino Kale, Green Kale, Lemon, Ginger, Red Jalapeno, Garlic, Carrots and Green Apples
* 1 quart of green, red, purple grape Juice
* 1 quart of Sweet Melon Juice (it is an heirloom variety from local farmers market, I forget the name)
* Another 1 quart of the Green Juice Listed above


I wish you all a day full of blessing and gratitude. May you receive all you desire. xo


Peace & Love,

Laura

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