(I put this on my fridge yesterday. I am DONE with my battle with food addiction. It must change. I must change it. And I have the power to change it! THE BATTLE ENDS NOW!)
Today I am sooooo grateful for my grandma. She rescued me when I ran out of apples this morning and brought me 3 large bags of organic granny smiths. xoxo Love you Grandma!
Today I am enjoying:
1 Quart of Water with Fresh Squeezed Lemon in it
1 Quart of Green Juice: Full bunch of Kale, lil parsley, sliver of ginger and jalapeno pepper, 1/2 lemon, 5 small granny smith apples, 4 carrots and 1 mini Italian cucumber.
1 Quart of Orange Tangerine Juice
...and I am planning on making a quart of plum/grape juice and a small green juice tonight.
So as the title states....I AM LOSING WEIGHT AGAIN! As you may or may not of realized I hit a plateau the past couple days. I was getting a bit down about it. I made peace that my body was doing what it needed to do and that I had lost a significant amount of weight already in such a short time. I then decided that is was a good time to evaluate myself. I realized I was getting a lil complacent. I decided to take a really nice long walk with my daughters yesterday. It felt amazing. I walked around enjoying the world around me and giving thanks for all I had. I also decided yesterday that I need to stay connected to an inspiring source, like the 10 day juice feast program I did with Natasha St. Michael from RawRadiantHealth. I missed that motivation daily from the videos and user forums. So, with some money in our account, I decided to join juicefeasting.com for a 60 day membership and it is AWESOME so far. SO MUCH info. I cannot even begin to start. I highly HIGHLY recommend if you are thinking of doing more than 10 days on a juice feast to join the website for at least the 1 month membership. There are over like 300 videos and hundreds of documents and book references and reading and forums. It is great. I will let you know how it goes over the next few weeks.
So yeah, today I weighed in and I was down exactly 90lbs from my highest weigh in at Weight Watchers in 2007 at 324.8. Today I weighed in and had lost half a pound and was at 234.8. Woohoo! Time for a new picture! My hubby will be back from work on Saturday so I will post a pic on Saturday afternoon! Stay Tuned.
I am so excited about my journey. I have new found excitement again and I am very proud of myself. I am finding that I can and do love myself. And what better way to show myself love than to stick thru this journey till the end?!
Well more to come soon. I plan on making a video either tonight or tomorrow.
Until then, Have a blessed day.
Peace and love,
Laura
