Day 110: Sometimes we have to take some time for "me"

Hello there friends!

Here I am, alive and well! Still experiencing the great affects of this Juice Feast Journey. Today is day 110. I have decided that I'll end my journey after completing 150 days. Once I reach that milestone, my goal is to transition into a 100% raw living foods diet until I reach my ultimate weight for my body. I plan to maintain that weight with a very high raw food lifestyle.

So, I am very glad to be back online blogging about my experiences. Yay!!! I know I have been offline for about a month now. People have been asking me if I was done or how it was going. Honestly, I took some much needed time away from anything "extra" in my life this past month. I spent the time adjusting to many new schedules and dynamics in my life. I have been doing a lot of introspective work. I have been reading a great book called "Raw Emotions" by Angela Stokes Monarch. I am so thankful for this book as it is such a great source of inspiration while embarking on a juice journey or raw food lifestyle while dealing with the emotions that surround food and eating. I'm working on a lot of the emotional issues I have had surrounding my food addictions. I'm also working on my Life Plan and my lists of Desires for myself in this life. It has been a time of emotional transformation and a time of clarity.

I have many things I have learned over this past month I would love to share, starting with some tips and tricks during a Juice Feast. Stay tuned for a new blog with those soon!

Well it is time to get myself to bed. It is late and my body needs its rest these days to do its magic. ;)

I wish you peace & love.

Goodnight,
Laura